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Making Physical Activity a Way of Life
It’s never too late to build healthy habits. Physical activity should become as routine a part of your lives as eating and sleeping. So,...
AKUC Admin
Oct 10, 20172 min read


Taco Pie
Ingredients 1 pound lean ground beef 1 medium onion, chopped (1/2 cup) 1 package (1 ounce) taco seasoning mix 1 can (4.5 ounces)...
AKUC Admin
Sep 29, 20171 min read


Protecting Kids From School Germs
The number one tip for germ-prevention is hand washing. A great tip to get your children to wash their hands with soap for the proper...
AKUC Admin
Sep 27, 20171 min read


2017 Flu Shot FAQ
AllKids Urgent Care has you covered! Here are the top questions we get about the flu and getting your child’s (and your) flu shot. When...
AKUC Admin
Sep 25, 20173 min read


Apple Stamps
Supplies Apples, cut in half Paint or stamp pads (if stamping on material, make sure you use craft paint) Paper or your project of choice...
AKUC Admin
Sep 19, 20171 min read


Handling the Parent-Teacher Conference Without Tears
If this sounds like you, remind yourself of the positive nature of these meetings – you are in partnership with the teacher. You are the...
AKUC Admin
Sep 15, 20172 min read


10 Things You Didn’t Know About Kids Health
Ah-choo Sneezes can travel out of your nose at up to 100 miles per house and spread germs up to 2-3 meters! Also, germs can live on hard...
AKUC Admin
Sep 12, 20173 min read


5 No-Screen, Fun Ways to Keep Your Kids Happy and Active
Old-School Games and Songs These are probably childhood favorites of yours, but they’re still fun! London Bride, Duck Duck Goose, Simon...
AKUC Admin
Sep 7, 20172 min read


Asparagus, Potato, and Cheddar Frittata
Ingredients 8 large eggs 1/4 cup grated Parmigiana Reggiano cheese 3 tablespoons chopped fresh flat-leaf parsley Salt and Pepper 1/8...
AKUC Admin
Aug 14, 20172 min read


Supporting a Shy Child
Strangers If you run into an old friend who hasn’t met your child, and they are hiding behind your legs, let them stay safe and hide for...
AKUC Admin
Aug 10, 20172 min read


Monsters in the Closet: What You Need to Know About Kids and Nightmares
Nightmares aren’t completely preventable, but they are more likely to happen when children are overtired or under stress. Keeping your...
AKUC Admin
Aug 7, 20172 min read


Caring for Your Child’s Teeth
Get a Check-Up Your child should see a dentist by their first birthday. Although the first visit is mainly for the dentist to examine...
AKUC Admin
Aug 3, 20172 min read


Sharing Pictures of Your Kids: 4 Questions to Ask First
Here are 4 questions to ask yourself before sharing that next personal picture. Why are you sharing it? You should have a good reason...
AKUC Admin
Jul 23, 20172 min read


Summer’s Over! Helpful Tips for Transitioning Back to School
Night Before To help alleviate morning stress, have your child help you lay out their clothes, or you can work on the weekend to pick out...
AKUC Admin
Jul 21, 20172 min read


Pet Rocks
Supplies Rocks of varying sizes Googly eyes, different sizes if you can find them Acrylic paint Paintbrushes – or sponges work too!...
AKUC Admin
Jul 13, 20171 min read


Mosquito Bites – What You Need to Know
Mosquitoes use their mouth to puncture the skin’s surface and suck our blood. This immediately leads to an itchy, red bump. The best way...
AKUC Admin
Jul 9, 20172 min read


Peaches and Cream Popsicles
Ingredients 3 cups peach nectar or 100% peach juice 3/4 cup heavy cream 1/4 cup brown sugar 1 tablespoon grated fresh ginger pinch of...
AKUC Admin
Jun 29, 20171 min read


Do’s and Don’ts of Giving OTC Medicine to your Child
We’ve got a great list of Do’s and Don’ts to make sure you are giving your child OTC medicine safely. DO’s Read and understand all parts...
AKUC Admin
Jun 25, 20171 min read


Happy Father’s Day Craft for Kids
You will need: A polystyrene tray – the sort fruit or meat comes on. Make sure it has been well cleaned and had a chance to dry! Acrylic...
AKUC Admin
Jun 14, 20171 min read


Water Safety
Safety Rules Watch kids when they are in or around water, without being distracted Adults should not drink alcohol when they are swimming...
AKUC Admin
Jun 11, 20172 min read
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